In today’s world, there is a growing need for gluten-free cuisine. Dining establishments, such as cafes, restaurants, and lodging facilities, are incorporating gluten-free choices into their regular menus. One crucial question remains, though: Are these meals really gluten-free, or is this only a marketing gimmick? The real difficulty is locating businesses that prioritize strict food handling practices over simply making money off of a fashionable term. What is gluten-free exactly? The US Food and Drug Administration (FDA) states that until a food's gluten concentration is less than 20 parts per million (ppm), it cannot be marketed as gluten-free. Many eateries fail to take these important precautions. A gluten-free cafe menu is useless without the right procedures and training, and it can seriously endanger the health of people who actually require it. Safe, really gluten-free dining requires more than just switching out ingredients; it also takes a commitment to knowledge, prudence, and ethical cooking practices. The risks of the mislabeling of gluten-free foods Severe gastrointestinal distress Brain fog and fatigue  Damage to the small intestine (in celiac disease) Nutritional deficiencies Skin reactions Joint pain and inflammation Mood disturbances Weakened immune system For those impacted, safety is more important than preference, thus restaurants who advertise that they have gluten-free options must make sure the right procedures are followed. Recent discoveries: labels claiming to be gluten-free are being examined An increasing number of research is shedding light on the hidden risks associated with eating gluten-free. A significant percentage of items labeled as gluten-free really contain gluten, according to studies, therefore the issue is not exclusive to any one nation but rather is a worldwide one. Sahil Pandita, co-founder of Crazy Plant Lady Cafe , knows this struggle all too well. He knows firsthand how hard it is to obtain truly gluten-free cafe cuisine in India because he has gluten sensitivities. Here, allergen labeling guidelines are still erratic, and gluten-free dining is still a relatively new idea. At Crazy Plant Lady Cafe, Sahil has made it his personal mission to make gluten-free dining not just safe, but enjoyable. He isn’t just running the cafe from the sidelines—he’s personally involved, taste-testing every single gluten-free dish to ensure it meets the highest standards. Why? Because if he wouldn’t eat it himself, no one else should have to. If you ever spot him enjoying a gluten-free pizza, rest assured—he’s not doing it for social media. He’s making sure it’s legitimately gluten-free and delicious. Yes, we affectionately call him our “lab rat”, but only out of love! At Crazy Plant Lady Cafe, gluten-free means more than just safety. It’s 'Sahil-approved', indulgent, and crafted to delight. Our philosophy? If Sahil can eat it without a second thought, so can you. Why do so many restaurants miss the mark? Many restaurants, cafes and hotels genuinely want to provide proper gluten-free options. In reality, they’re often unprepared and unaware of the challenges of ensuring those dishes are truly safe. The gluten-free cafe concept is still widely misunderstood in the food industry. We've seen trained professionals at fine-dining establishments confidently offer "gluten-free" options, only to suggest a cheese platter with crackers moments later. Some still confuse gluten with lactose, assuming that a dairy-free dish must also be gluten-free. And then there's the "just remove the bread"  mentality. A well-meaning server might suggest a guest simply pick the croutons off their salad, unaware that even trace amounts of gluten from a shared prep station can trigger severe reactions in someone with celiac disease. Finding the right ingredients can be extremely difficult. Oats? Naturally gluten-free. Oats from a standard supplier? Likely contaminated with gluten. Sauces, seasonings, even something as simple as soy sauce—hidden gluten is everywhere. The reality is, gluten-free dining isn’t just about swapping out wheat-based ingredients—it’s about an entire shift in handling, awareness, and education.  And until that becomes standard practice, those looking for safe gluten-free meals will need to keep their guard up, even in the most well-intentioned kitchens. How can food outlets improve? Restaurants must adopt a thorough approach to food safety in order to guarantee the authenticity of their gluten-free goods. They must do the following: Source Certified Ingredients : Source your orders from reliable suppliers. Prevent Cross-Contamination : Use different equipment and cooking surfaces. Even a communal grill or toaster might be dangerous. Train Staff Thoroughly : Educate both kitchen and service teams on what gluten is, how to handle gluten-free orders safely, and why even small traces can cause severe reactions. Implement Clear Labeling : Ensure accurate allergen labeling on menus and ingredient lists to prevent misunderstandings. Establish Strict Preparation Protocols : Dedicate specific prep stations, color-coded utensils, and separate dishwashing procedures for gluten-free items. Communicate Transparently with Guests : Be honest about what is and isn’t safe, and never label something gluten-free unless it meets strict standards. Regularly Audit and Improve Processes : To uphold best practices, perform regular kitchen inspections and collaborate with professionals in the field. The takeaway It is imperative—not merely a duty—to guarantee that gluten-free food is genuinely safe and uncontaminated. To avoid even unintentional gluten exposure, every restaurant or retail establishment that serves gluten-free food must take particular care during handling, storage, and preparation. Awareness and diligence continue to be the strongest defense against health dangers for people looking for gluten-free meals. Understanding food safety practices, asking the right questions, and choosing establishments that prioritize strict gluten-free protocols can make all the difference. Businesses that prioritize transparency in sourcing, rigorous food safety measures, and staff training can build trust with customers and provide genuinely gluten-free options—ensuring that dining out remains not just safe but also enjoyable for everyone. Compiled by Sneha Prasad for Crazy Plant Lady Cafe, Ahmedabad

Think cafés are only about sipping lattes and casual chats? Think again. At Crazy Plant Lady Café  in Ahmedabad, we’re flipping the script on what a café experience can be. From artsy sessions to quiz nights and cozy community hangouts, we’ve created something truly special for every kind of soul. Where the Magic Happens! Our weekday events are hosted at the Rajpath Rangoli Road outlet—perfect for a chill post-work plan. Come the weekend, it’s time to head to our original Naranpura  location, where things get even livelier. Both spaces are buzzing with creativity, comfort, and the infectious energy of our ever-growing community—fondly known as the Crazy Tribe. Something for Everyone, Seriously :) Whether you're into painting or poetry, trivia or thrift, introspection or interaction—there’s something here for you. We design our events with everyone in mind. So whether you're the quiet observer or the first to grab the mic, you’ll find something that feels just right. Here’s a Peek at the Kind of Fun We’re Brewing:  Get Crafty: Canvas Painting, Coffee Painting, Fluid Art : Relax into the rhythm of creativity. No experience needed—just pick up a brush and let your imagination flow. Mandala Coasters, Tote Bag Design & Pot Painting : These hands-on sessions are the perfect outlet to create something unique (and super Instagram-worthy). Books, Words & Soul-Talk: BYOB Book Meetups : Bring your own book, sip on something warm, and connect over stories and shared love for literature. Creative Writing & Guided Journaling : These cozy, heart-centered sessions are perfect for exploring your inner world—no pressure, just expression.  Pop Culture & Play: Famous sitcoms, Taylor Swift, and Billie Eilish Trivia Nights:  Whether you’re a trivia champ or just there for the vibes, it’s always a good time with themed games and friendly competition. Think F.R.I.E.N.D.S., Modern Family, Brooklyn Nine-Nine, and many more fan-favorite shows—we’ve got something for every kind of pop culture lover! Connection-Driven Experiences: Art Therapy, Social Mixers & Movie Nights : Come alone or with a friend—these events are made to spark real conversations and shared moments, minus the awkward small talk. Potting Parties: At our plant store café in Ahmedabad—plant something with your own hands and take it home to grow. Pot your own money plant, learn simple soil and water propagation tips, and connect with fellow plant lovers. A peaceful, hands-on session for anyone who finds joy in greenery. Celebratory events: Festival-Ready Fun: We love celebrating festivals with the Crazy Tribe—Diya Painting for Diwali, Colorful Fluid Art for Holi, Letters of Gratitude on Women’s Day, and more. Our calendar is always sprinkled with festive magic, thoughtful themes, and creative ways to come together in celebration. Style That Speaks Sustainably: Swap 'Til You Drop : Trade in your pre-loved clothes for something new-to-you & fabulous. Our thrift corner is all about fun, fashion, and conscious choices. A Café, But more like a Community What we’re building at Crazy Plant Lady Café isn’t just a calendar of events—it’s a space where stories are told, art is made, and friendships bloom. The Crazy Tribe welcomes everyone with open arms—no special skills needed. Just bring your curiosity, your energy, and a love for good vibes. That’s all it takes to be part of the best events in Ahmedabad. So, if you're in Ahmedabad and craving more than just your usual coffee catch-up, we’ve got you :) Follow  @crazyplantladycafe  and come be a part of something fun, refreshing, and totally you. Compiled by Khushi Chandola for Crazy Plant Lady Cafe, Ahmedabad

Let’s be honest, we all have that one place we keep going back to. Not just for the coffee (although that’s reason enough), but for how it feels  to be there. If you’ve ever walked into Crazy Plant Lady Café , you’ll know exactly what we mean. It’s not just a café; it’s a tiny green universe that somehow makes your day better, one sip and succulent at a time. Here are 5 ways this little gem grows on you — literally and otherwise. 1. Not Just a Café, But a Plant Lover’s Paradise  The name isn’t just cute branding. Crazy Plant Lady Café is part café, part plant store, and 100% a leafy wonderland. Whether someone’s into lush monsteras, low-maintenance succulents, or trailing pothos, chances are they’ll walk out with more than just an oat milk latte. There’s something grounding about being surrounded by greenery, and at this café, it’s not just décor—it’s part of the experience. With the team always happy to help, picking a plant to take home feels easy and unintimidating, even for first-timers. It’s this unique blend of charm, comfort, and community that makes Crazy Plant Lady Café a strong contender for the best cafe in Ahmedabad. Tucked inside a yellow Bungalow and wrapped in green, Crazy Plant Lady Café is the kind of place where time slows down, and coffee tastes better. 2. Food That’s Fresh, Fun, and Genuinely Nourishing  The menu strikes that rare balance, health-forward without being boring. From zucchini spaghetti and protein bowls to healthy burritos and colourful bowls, the offerings are wholesome, filling, and flavourful. It’s also become one of the best gluten-free cafés in Ahmedabad . Without making a fuss about it, the café offers genuinely inclusive options, so whether someone’s gluten-intolerant or just trying to eat clean, there’s always something satisfying on the table for everyone. 3. Coffee That’s Comforting and Crafted Just Right  There’s a reason the coffee here has quietly built a fan-following. It’s not just the cozy mugs or the calm setting, it’s the beans and the baristas. Some even say it’s the best coffee in Ahmedabad. Why the coffee here is extra special and loved by many:    • Dark roast beans bring a bold, deep, and robust flavor.  • Lower acidity makes it easier on the stomach than most light roasts. • The aroma is rich and earthy, and somehow instantly relaxing.  • Perfect for espresso-based drinks, with a flavor that stands up beautifully to milk.  • It’s strong without being bitter, which is harder to find than it sounds. Add a team that cares about every pour, and suddenly a quick caffeine stop turns into a ritual. Whether you’re a plant lover, a coffee purist, or just someone who craves a little stillness in the chaos, this café quietly calls you back. Don’t be surprised if it becomes your new favorite corner of the city. 4. Events That Build a Quietly Cool Community Crazy Plant Lady Café is more than a place to sip and snack, it’s grown into a low-key hub for creativity, connection, and conversations that matter. From art workshops and social mixers to thrift swaps and pop-ups, its regular weekday and weekend programming reflects a broader vision: mindful, intentional living and meaningful support for local businesses. For those looking for unique events in Ahmedabad , the café offers something at both its locations, with midweek happenings at Rajpath and a more social, buzzy energy at Naranpura over the weekends. Whether someone comes alone or with a friend, they leave feeling a little more filled up. 5. A Co-Working Space People Actually  Want to Work From  Remote work doesn’t always mean “work from anywhere”, but this café makes a solid case for it. With strong Wi-Fi, plenty of plug points, soft background music, and natural light filtering through plants, it’s ideal for quiet work sessions, team catch-ups, or long creative sprints. There's no rush to leave, and somehow productivity flows better when surrounded by calm energy and coffee refills. It’s no surprise it’s become a go-to co-working place in Ahmedabad for many. Crazy Plant Lady Café doesn’t try too hard, and maybe that’s part of its charm. Over time, it’s become many things to many people: a quiet spot to work, a space to pause and breathe, or just a cozy corner to catch up over coffee. It’s the kind of place that gently grows on you, and somehow, always feels worth returning to. Compiled by Khushi Chandola for Crazy Plant Lady Cafe, Ahmedabad

Living in a modern world where what you eat and what you avoid matters more than ever, searching for the best gluten-free cafes can feel like a daunting task. Whether you're celiac, gluten-intolerant, or simply aiming to reduce gluten for a healthier lifestyle, finding suitable options can be especially challenging in a country as vast and diverse as India. Although we're based in Ahmedabad and couldn’t visit these cafes in person, we've carefully curated this list based on extensive research and reviews from sources that we believe highlight some of the most promising gluten-free cafes in India. Unfortunately, we couldn’t find a lot of credible sources, as this issue is still not widely addressed by major publications. From the bustling streets of Delhi and the vibrant lanes of Mumbai to the artistic nooks of Ahmedabad, these cafes not only offer gluten-free options but promise a delightful dining experience as well. So, without further ado, let's dive into this exciting culinary adventure! 1. Fabcafe by Fabindia, Delhi Located in the serene Sundar Nursery in New Delhi, Fabcafe, the Food Bistro by Fabindia, has been a meeting point for fitness freaks. Among the numerous benefits of the food prepared at this cafe, one should mention the fact that their menu offers plenty of organic, gluten-free, and vegan dining options. This cafe not only serves appetizers but also offers hearty, satisfying main course delicacies for when your appetite demands more than just snacks. Customers particularly enjoy their thoughtful fusion of Indian cuisine with these health-conscious options. Their gluten-free offerings, like the roasted bread (rotis) and dishes made from millet and amaranth, are especially popular. The novelty in the traditional and contemporary designs of the place adds to the beauty of dining at the cafe. Why Visit?   At Fabcafe, health meets flavor. Committed to using local and organic produce, their dishes are always fresh and packed with deep, vibrant flavors. If you're searching for a gluten-free cafe near you in Delhi, Fabcafe by Fabindia should be at the top of your list. Source:   https://www.tripadvisor.in/Restaurant_Review-g304551-d17313873-Reviews-Fab_Cafe-New_Delhi_National_Capital_Territory_of_Delhi.html 2. Yogisattva Cafe, Mumbai Yogisattva Cafe is India’s first 100% vegan and gluten-free cafe, located in the heart of Mumbai, offering a wide variety of thoughtfully crafted plant-based dining options. This cafe stands out not only for its delicious menu but also for its commitment to sustainability through the use of organic ingredients. The dishes, ranging from raw vegan meals to gluten-free bakes, desserts, cakes, and breakfast options, cater to all health-conscious diners. Their gluten-free almond flour crust topped with fresh organic ingredients is a must-try for every health enthusiast. Why Visit?   This is not merely about food, but food that replenishes your body and soul at Yogisattva. The atmosphere of the cafe and the options of dishes offer a dining experience that focuses on mindful, conscious eating. Whether you’re a local from Mumbai or a visiting tourist, this gluten-free cafe is a true novelty that promises an enlightening experience. Source:   https://lbb.in/mumbai/plant-based-vegan-cafe-yogisattva-khar/ 3. Sequel, Kala Ghoda, Mumbai Sequel is a unique cafe situated in the art precinct of Kala Ghoda, which has revolutionized the notion of healthy and tasty food. Their menu is built around sourcing ingredients directly from farmers, ensuring meals are made with the freshest produce possible, with a strong focus on gluten-free options. These options range from appetizers to glorious sweets. Their clean, modern, and classy ambiance, paired with exceptional comfort, has made them a go-to spot for healthy lifestyle enthusiasts. Why Visit? Sequel isn’t just one of the best cafes in Mumbai anymore; it's a testament to how delicious healthy eating can be. If you’re in Mumbai and on the hunt for a gluten-free pizza near you, their cauliflower crust pizza is a must-try. Nestled in the lively and artistic Kala Ghoda area, Sequel offers the perfect blend of art, culture, and mouthwatering food . Source: https://lbb.in/mumbai/sequel-kala-ghoda/ 4. Crazy Plant Lady Cafe, Ahmedabad There is no dull moment as far as food is concerned in Ahmedabad and Crazy Plant Lady Cafe has been the epitome of all the good things in the culinary world. As its name suggests, this is a plant-store-themed cafe. The cuisine served here is inspired by its founder's commitment to a gluten-free lifestyle. If you are gluten intolerant or just trying to cut down on gluten, the cafe pays special attention to the diners by making sure that the meals blend well with these preferences and offer a good mix of Mexican, Italian, & Mediterranean cuisines. Starting with their yummy sandwiches, rice bowls, and burritos to their lip-smacking pizzas, each dish is cooked with a lot of thought and innovative ideas. Their lactose-free beverages are a hit among the diners. This cafe is well decorated with natural green plants and gives a homely feel, which makes one feel comfortable and relaxed while enjoying a guilt-free meal alongside a cup of coffee. Why Visit?   Crazy Plant Lady Cafe is not just a mere cafe but a platform for like-minded people who have a passion for good food and plants. Regarded as one of the best cafes in Ahmedabad by its patrons, it is a place that any foodie will want to try especially for those craving gluten-free foods without sacrificing the taste. Their gluten-free pizzas are exceptional and many would regard it as one of the best gluten-free pizzas in the city. 5. Santé Spa Cuisine Cafe, Pune Santé Spa Cuisine Cafe is located in Koregaon Park, tucked away in the heart of Pune City. It is a heaven of health for the wellness enthusiast with a passion for food. Specializing in 100% organic and gluten-free food, this cafe raises clean eating to its very high form. No additives are ever used in their delicious dishes, as these burst with authentic flavors from genuine ingredients. Whether you're enjoying their fresh, nutrient-rich salads, delicate organic sushi, or trying out their own specialty - Asian-inspired creations, Santé provides a healthy experience, free of flavor sacrifice. It is great for the craving palate that gobbles up tasty, guilt-free dining! Why Visit? This cafe offers a serene escape. Surrounded by lush greenery, with the sound of birds and peacocks enhancing its natural, lively ambiance, it's the ideal spot for anyone seeking a tranquil retreat from the city's bustle. Whether you're enjoying a romantic dinner or a leisurely lunch, the inviting atmosphere and attentive, friendly staff ensure a memorable experience. With excellent food and a setting that invites you to linger for hours, this cafe is a must-visit for those who appreciate both great flavors and tranquility. Source:   https://lbb.in/pune/sante-spa-cuisine-8311f6/ Your Gluten-Free Journey Awaits It can be quite challenging to find a good cafe that offers gluten-free products, but the amazing gluten-free cafes listed above cater to all food lovers. These cafes offer a variety of options, from innovative pizzas to appetizing desserts, satisfying strict gluten-free diet regimes, and a lot more. From Delhi to Mumbai, Ahmedabad to Bangalore, gluten-free cafes are popping up across major cities, waiting to offer you a delightful experience. So get out there, dive into these eating establishments, and indulge in a meal that’s good for you. Happy dining! Researched & Compiled by Mrituanjay Shah for Crazy Plant Lady Cafe, Ahmedabad